Iibinta kulul ee c
1 . Macluumaadka Aasaasiga ah :
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Product Name
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Creatine Monohydrate
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Specification
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98%
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Appearance
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White crystals or crystalline powder
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Molecular formula
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C4H9N3O2 H2O
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Molecular weight
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149.15
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CAS No
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6020-87-7
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2. Soo bandhigida budada anohintienie-bushimaha:
Budada abuurka abuurka ah waa nooc ka mid ah qalabka dawooyinka ceeriin ee dawooyinka iyo wax lagu daro. Waxay joojin kartaa jiilka waxyaabaha damaca muruqa, yareynta daalka iyo xiisadda, u soo celiya murqaha adag, oo yareeyo heerarka murqaha, xargaha gulukooska, waxay horumariyaan murqaha dhiigga, dibna u daahida gabowga.
3 . Waa maxay sababta aan ugu baahan nahay saadka abuurka abuurka abuurka?
muruqyada muruqyada
Kabixinta abuurka ayaa kordhisa xoog maxaa yeelay waxay si togan u saamaysaa borotiinnada qandaraaska ee muruqyadayada. Marka kaalshiyamka lagu sii daayo tafaasiisha Sarcoplasmic, waxay ku xidhantahay troponi si ay ugu dhaqaaqdo Fetuin oo ay ka dhigto goobaha ay ku xirnaadaan myosin. Actini iyo Myosin ayaa markaa xidhi kara iyo "qandaraas" waxa loo yaqaan isku xirka iskuxirka. Celintaa waxay kordhisaa qaadashada kaalshiyamka ee katirsan ee tafaasiilka Sarcoplasmic waxayna wanaajisaa isku-darka borotiinka protein ee silsiladda culus ee myosis iyo arin, taasna waxay kor u qaadaa muruqyada muruqyada si dhakhso leh oo xoog badan. Tani waxay ka dhigan tahay inaad ku qaban karto miisaanno qarax oo ka badan inta badan miisaankaaga ugu badan marar badan, oo aad yeelato soo kabasho dhakhso ah iyo tababbarka oo dhan kaa caawin kara inaad gaarto yoolalkaaga cusub!
Jirka khafiifka ah ee jirka
Waxay si tijaabo ah u muujisay in CRM ay gacan ka geysatid joogtaynta unugyada jirka (LBM) waxayna kordhisaa dhexroorka isku-dhafka ah ee muruqyada murqaha, gaar ahaan nooca II fiber-ka.ty Ii Fibers.type Ii Fiber wuxuu si dhaw ula xiriiraa kor u qaadida iyo waxyaabaha qarxa. Kordhinta nooca II ee jirka II wuxuu ka dhigi doonaa unug muruq badan oo muuqda. waxaa loo yaqaan "anaba-shiid kiimikaadka". Suugaanta ayaa tilmaamaysa in CRM-ga uumiga iyo burburka Leucine, kordhinta helitaankiisa iyo muruqyada murqaha (ama koritaanka murqaha (hubaal) - xaqiiqdii waa abaalmarin lagu daray murqaha. CRM waxaa lagu muujiyey inuu la xidhiidha waxqabadka kordhinta (nashaadaadka) ee ah in insulins-ka-harmoonka hormoon-u-eg ee loo yaqaan 'anabalicon's's-ka-mid ah (IGF-1), taas oo si dheeraad ah u sii socota dayactirka murqaha. Abuurka unugyada la isku haysto "barar" sababtuna tahay biyaha. Laakiin maahan biyo oo keliya oo galaya qolka. Kordhinta CRM ee loo yaqaan 'CRM' ee loo yaqaan 'Curn' ee loo yaqaan 'Gacmusmintuhuhuhu waxay siidaayaan nafaqooyin muhiim ah, sida Leukiine, maadaama ay biyuhu qulqulaan. Biyo ku soo qulqulaya unugyada waxay sidoo kale la xiriiraan hawo-mareen, oo kordhin kara jimicsiga mudada iyo waxqabadka.
Jidhka soo kabashada jirka
Soo kabashada waxaa lagu dedejin karaa qaadashada kabitaanka. Daraasaduhu waxay iftiimisay in yareynta murqaha uu murqaha (murqaha uu jahwareer ku jiro dayactirka muruqyada muruqa, oo loo maleynayo inuu dardar geliyo nabaad-guurka murqaha (tusaale, sababaya borotiin muruqyo ah (tus. Geli Dhiigga Dhiigga, Gally Resynthesis-ka iyo dhowrista jimicsiga taban ee xigay. Tan waxaa lagu gaadhaa hagaajinta xasilloonida xuubka 'fosfooraska' fosfooraska 'ee unugyada, kaas oo laga hor istaago inuu keeno "daadasha" qaab dhismeedka jirka oo xoog leh. Waxa xiisaha lihi, daraasadaha ku lug leh dadka waaweyn, creatine ayaa la muujiyey inuu daahiyo murqaha luminta murqaha (luminta murqaha (luminta) iyo kordhinta haynta muruqyada ee la xidhiidha Sarcopenia.
4. Doorka abuurka abuurka abuurista:
Abuurista Abuurista budo Waxay ka caawisaa haynta muruqyada, unugyada jirka ee jilicsan iyo koritaanka murqaha
Abuurista budada buskudka waxay muhiim u tahay ciyaartooyda doonaya inay dhisaan xoog
Abuurista budada buskudka Faa'iidooyinka
Abuurista budada buskudka Waxay kordhisaa muruqyada murqaha - oo ku habboon dhammaan noocyada raadadka ciyaaraha fudud
Abuurista budada buskudka Waxay ka caawisaa jirka inuu soo kabsado
"Haysashada biyaha" runtii waxay leedahay faa'iidooyin caafimaad oo badan
Loogu talagalay dadka da'da ah, CRM ayaa laga yaabaa inay gaabiso murqaha murqaha
5. Codsi:
1. Abuuryo nafaqeynta nafaqada ee misohyrate budada. Sida mid ka mid ah kaabitaannada nafaqada ee ugu caansan uguna wax ku ool ah, abuurista xasaasiyada xasaasiyadda waxaa ku jira waxyaabo ku filan oo ku saabsan alaabada borotiinka ku filan oo ay tahay kabitaannada ugu fiican. Waxaa lagu qiimeeyay "in ay u isticmaasho" wax soo saarka "barkad loo adeegsado ee ciyaartooyda isboortiga kale, sida ciyaartooyda kubada cagta iyo kubbadda koleyga, kuwaas oo raba inay horumariyaan heerarkooda tamartooda iyo xooggooda.
2.creatine buhdhida buhwaysdrate-ka waxaa loo isticmaali karaa sida cuntada lagu daro, surfacadaha isku qurxinta, quudinta waxyaabaha lagu daro, waxyaabaha lagu daro cawska, agabyada ceyriinka ee dawooyinka iyo waxyaabaha lagu daro ayaa sidoo kale loo isticmaali karaa kaabsoosha iyo kiniinnada afka.
6.CO :
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ANALYSIS
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SPECIFICATION
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RESULTS
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Appearance
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White crystalline powder
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Complies
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Odor
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Characteristic
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Complies
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Tasted
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Characteristic
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Complies
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Assay
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98%
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Complies
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Sieve Analysis
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100% pass 80 mesh
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Complies
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Loss on Drying
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5% Max
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1.02%
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Sulphated Ash
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5% Max
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1.3%
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Extract Solvent
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Ethanol & Water
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Complies
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Heavy Metal
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5ppm Max
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Complies
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As
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2ppm Max
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Complies
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Residual Solvents
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0.05% Max
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Negative
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Microbiology
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Total Plate Count
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1000/g Max
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Complies
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Yeast & Mold
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100/g Max
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Complies
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E.Coli
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Negative
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Complies
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Salmonella
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Negative
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Complies
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Qaybaha alaabta : Cuntada iyo cabitaanka waxyaabaha lagu daro > Budada amino acid
Iskuulka Baska ({year}) 
Iskuday inaad booqato
